Picture waking up with a flat belly

Then slipping into your favorite jeans without adjusting the waistband or having to suck it in all day, and saying YES to last minute plans without worrying about how your stomach looks or feels.

Whether you’ve been bloated for weeks or years, this plan is designed give you results you can feel and see in days.

If you're sick of eating salads all day, avoiding carbs, and feeling like you have to "be good" with your diet or else you'll pay the consequences, I made this just for you

If you're sick of eating salads all day, avoiding carbs, and feeling like you have to "be good" with your diet or else you'll pay the consequences, I made this just for you

I've created a 14 day step-by-step guide to finally help you fix the real cause of bloating and gas for good. This guide contains how to address the most common REAL causes of belly bloat, gas, and belching. Bloating and gas aren’t random, but the good news is, they’re also not permanent. Inside, I show you how to beat belly bloat without a restrictive diet so you can start feeling good and looking great again

Learn to Fix Digestive Stress-FAST

I’ve condensed years of research and client successes into a simple blueprint you can start today, so you get results FAST, without the stress, wasted money, or doubt about whether your Google searches are working or not. You can keep trying to figure it out yourself, or you can let me help you pinpoint what ACTUALLY works in less than a day (the time it takes you to read this)!

Learn to Fix Digestive Stress-FAST

I’ve condensed years of research and client successes into a simple blueprint you can start today, so you get results FAST, without the stress, wasted money, or doubt about whether your Google searches are working or not. You can keep trying to figure it out yourself, or you can let me help you pinpoint what ACTUALLY works in less than a day (the time it takes you to read this)!

Did You Know?

Heartburn, bloat, and gas are often seen together. Most cases of "heartburn" are not actually due to too much acid, but rather too LITTLE acid in the stomach. Not enough acid in the stomach causes food to be improperly digested or digested too slowly, causing food to ferment inappropriately in the gut. As the fermented food forms gas byproducts, you'll see bloating and gas.

Inside, I teach you exactly how to address these types of problems so you can wear that crop top or bikini you've been waiting to fit into.

Did You Know?

Heartburn, bloat, and gas are often seen together. Most cases of "heartburn" are not actually due to too much acid, but rather too LITTLE acid in the stomach. Not enough acid in the stomach causes food to be improperly digested or digested too slowly, causing food to ferment inappropriately in the gut. As the fermented food forms gas byproducts, you'll see bloating and gas.

Inside, I teach you exactly how to address these types of problems so you can wear that crop top or bikini you've been waiting to fit into.

What You'll Get

Optimized supplement dosing

You’ll get precisely dialed-in dosages for supplements that actually work, so you’re not wasting money on bottles that sit in the cabinet because of suboptimal dosing. You’ll know exactly what to take, when to take it, and for how long-with full confidence. I've included directions for just starting out as well as more aggressive dosing.

Prefer no supplements? You’re covered

If you’d rather keep things completely natural, you’ll get a proven list of simple lifestyle shifts that ease bloating, support digestion, and restore gut balance, all without swallowing a single pill. All of these strategies are things you can implement at home starting today.

Understand the “why” so you can take control for life

I break down the science behind each step, in plain language, so you’ll finally understand what’s happening in your gut — and how to prevent bloating from coming back, for good.

Find and fix YOUR root causes

No more random remedies, endless Googling, or taking random supplements without knowing how to use them. You’ll learn the most common causes of bloating and exactly how to pinpoint which ones are affecting you — so you can solve the problem at its source instead of just masking symptoms.

A protocol that works in real life

This 14 day plan fits into your schedule whether you’re a busy mom, a frequent traveler, or just tired of over-complicated routines. No restrictive diets or all day kitchen marathons; just practical, effective steps you can actually follow.

A protocol that works in real life

This 14 day plan fits into your schedule whether you’re a busy mom, a frequent traveler, or just tired of over-complicated routines. No restrictive diets or all day kitchen marathons; just practical, effective steps you can actually follow.

Save months (or years) of frustration

I’ve condensed years of research and client successes into a simple protocol you can start today, so you get results faster, without the stress, wasted money, or “is this even working?” doubt.

Feel the difference — and see it too

Picture waking up without belly pressure, slipping into your favorite jeans without adjusting the waistband, and saying “yes” to last-minute plans without worrying how your stomach looks or feels.

Lifestyle Change

Drainage Basics

Day-by-day protocol

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This works EVEN if you have

  • Irritable bowel syndrome (IBS)

  • PMS related bloating and gas

  • Chronic constipation

  • Acid reflux (even medicated!)

  • Food intolerances or sensitivities

  • Sensitivity to carbonation

  • Celiac or gluten sensitivity

  • Endometriosis or PCOS

  • Irritable bowel syndrome (IBS)

  • PMS related bloating and gas

  • Chronic constipation

  • Acid reflux (even medicated!)

  • Food intolerances or sensitivities

  • Sensitivity to carbonation

  • Celiac or gluten sensitivity

  • Crohn's or ulcerative colitis

  • Endometriosis or PCOS

Beat Bloat in 14 Days With Me

Beat Bloat in 14 Days With Me

Say goodbye to tight jeans you can't button up after lunch.

  • No more salad only meals.

  • No more cutting out another food group.

  • No more random supplements.

  • No more guessing.

  • No more wasting time and money.

Contact Us

www.thevitalelm.com

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